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<channel>
	<title>Our WLS (BETA)</title>
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	<link>http://ourwls.com</link>
	<description>Your home for Our WLS Blogs</description>
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		<item>
		<title>Texas M&amp;G Update</title>
		<link>http://ourwls.com/05/17/texas-mg-update/</link>
		<comments>http://ourwls.com/05/17/texas-mg-update/#comments</comments>
		<pubDate>Mon, 17 May 2010 23:19:31 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=114</guid>
		<description><![CDATA[The folks behind the Texas You Tube WLS Meet &#38; Greet have put up their own website, you can now find them at http://www.txwlscmmntysa.xbuild.com/]]></description>
			<content:encoded><![CDATA[<p>The folks behind the Texas You Tube WLS Meet &amp; Greet have put up their own website, you can now find them at <a href="http://www.txwlscmmntysa.xbuild.com/" target="_blank">http://www.txwlscmmntysa.xbuild.com/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help for Support Group Facilitators</title>
		<link>http://ourwls.com/04/26/help-for-support-group-facilitators/</link>
		<comments>http://ourwls.com/04/26/help-for-support-group-facilitators/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 03:20:51 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=111</guid>
		<description><![CDATA[If you are a WLS Support Group Facilitator, check out our latest OurWLS.com blog just for you. Support Group Support is a site where information will be posted that can be used by WLS Support Group Facilitators to share with their groups on a variety of WLS related topics from diet &#38; nutrition to mental [...]]]></description>
			<content:encoded><![CDATA[<p>If you are a WLS Support Group Facilitator, check out our latest OurWLS.com blog just for you.</p>
<p><a title="Support Group Support" href="http://supportgroups.ourwls.com" target="_blank">Support Group Support</a> is a site where information will be posted that can be used by WLS Support Group Facilitators to share with their groups on a variety of WLS related topics from diet &amp; nutrition to mental health to exercise and more.</p>
<p>Even if you are not a group facilitator you are sure to find the information presented there useful and informative.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>M&amp;G Update: Savannah, GA</title>
		<link>http://ourwls.com/04/22/mg-update-savannah-ga/</link>
		<comments>http://ourwls.com/04/22/mg-update-savannah-ga/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 02:31:03 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=108</guid>
		<description><![CDATA[Larry has a bit of an update on the Savannah M&#38;G happening his weekend over on his personal site. Also, there will be a live webcast happening Saturday starting at 9am. There will be two-way video and audio and it will be recorded for those unable to be there live.]]></description>
			<content:encoded><![CDATA[<p>Larry has a bit of an update on the Savannah M&amp;G happening his weekend over on his <a href="http://the-geek-wannabe.blogspot.com/2010/04/actually-using-technology.html" target="_blank">personal site</a>.</p>
<p>Also, there will be a <a title="Live Webcast" href="http://www.justin.tv/wlspeeps" target="_blank">live webcast</a> happening Saturday starting at 9am. There will be two-way video and audio and it will be recorded for those unable to be there live.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/04/22/mg-update-savannah-ga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NAWLS Renewal Retreat</title>
		<link>http://ourwls.com/04/07/nawls-renewal-retreat/</link>
		<comments>http://ourwls.com/04/07/nawls-renewal-retreat/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 16:35:55 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=106</guid>
		<description><![CDATA[Katie Jay of the National Association for Weight Loss Surgery is holding a women&#8217;s only WLS retreat on April 16-19, 2010 in Virginia Beach, VA. This retreat is limited to 15 participants. Visit nawls.com for more information.]]></description>
			<content:encoded><![CDATA[<p>Katie Jay of the National Association for Weight Loss Surgery is holding a women&#8217;s only WLS retreat on April 16-19, 2010 in Virginia Beach, VA. This retreat is limited to 15 participants.</p>
<p>Visit <a title="nawls.com" href="http://www.nawls.com/public/1602.cfm" target="_blank">nawls.com</a> for more information.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/04/07/nawls-renewal-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>27th Annual Meeting of the ASMBS</title>
		<link>http://ourwls.com/03/30/27th-annual-meeting-of-the-asmbs/</link>
		<comments>http://ourwls.com/03/30/27th-annual-meeting-of-the-asmbs/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 15:32:45 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[asmbs]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[las vegas]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=103</guid>
		<description><![CDATA[The 27th Annual Meeting of the American Society for Metabolic &#38; Bariatric Surgery will be June 21-26, 2010 in Las Vegas at the Aria Hotel and Casino located at CityCenter. For more information visit asmbs2010.org]]></description>
			<content:encoded><![CDATA[<p>The 27th Annual Meeting of the American Society for Metabolic &amp; Bariatric Surgery will be June 21-26, 2010 in Las Vegas at the Aria Hotel and Casino located at CityCenter.</p>
<p>For more information visit <a title="ASMBS 2010" href="http://asmbs2010.org" target="_blank">asmbs2010.org</a></p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/30/27th-annual-meeting-of-the-asmbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicago M&amp;G 2010</title>
		<link>http://ourwls.com/03/29/chicago-mg-2010/</link>
		<comments>http://ourwls.com/03/29/chicago-mg-2010/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 13:29:03 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=99</guid>
		<description><![CDATA[Mark your calendars for August 6-8, 2010 for the Chicago Meet &#38; Greet! There&#8217;s a sign-up page on Facebook.]]></description>
			<content:encoded><![CDATA[<p>Mark your calendars for August 6-8, 2010 for the Chicago Meet &amp; Greet!</p>
<p>There&#8217;s a sign-up page on <a title="Facebook" href="http://www.facebook.com/event.php?eid=257686811305&amp;ref=ts" target="_blank">Facebook</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/29/chicago-mg-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Set Your Default Image Sizes</title>
		<link>http://ourwls.com/03/28/set-your-default-image-sizes/</link>
		<comments>http://ourwls.com/03/28/set-your-default-image-sizes/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 04:43:03 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Help]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[quick tip]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=94</guid>
		<description><![CDATA[Here&#8217;s a quick tip that will make inserting photos and images in your postings a bit easier&#8230;. setting your default image sizes. When you add an image to a posting, you have for &#8220;size&#8221; options, Thumbnail, Medium, Large and Full Size. Be default, thumbnails are set to 150&#215;150 pixels, medium is set to a max [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a quick tip that will make inserting photos and images in your postings a bit easier&#8230;. setting your default image sizes.</p>
<p>When you add an image to a posting, you have for &#8220;size&#8221; options, Thumbnail, Medium, Large and Full Size. Be default, thumbnails are set to 150&#215;150 pixels, medium is set to a max size of 300, and large is set to 1024.</p>
<p>The thumbnails and medium are great for adding images where you want to wrap text around to the left or right of an image, but the 1024 for the large is way too large to include a decent sized image in the middle of a posting. I&#8217;ve found that 480 to be a good size for this.<span id="more-94"></span></p>
<p><a rel="attachment wp-att-96" href="http://ourwls.com/03/28/set-your-default-image-sizes/mediasettings/"><img class="aligncenter size-large wp-image-96" title="mediasettings" src="http://ourwls.com/files/2010/03/mediasettings-480x235.png" alt="" width="480" height="235" /></a></p>
<p>So all you need to do is go to your admin panel, then under the Settings menu click on Media and change the 1024 under &#8220;Large size&#8221; to 480 (or whatever you really want), then click Save Changes.</p>
<p>Because of the limited storage available to regular blog accounts, you may want to think about resizing your photos down before you upload them&#8230; maybe to the 1024 width, and then you can always have the option to link your smaller image to that larger one if it&#8217;s one you think would look good full-screen.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/28/set-your-default-image-sizes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Add Video To Your Posting</title>
		<link>http://ourwls.com/03/28/add-video-to-your-posting/</link>
		<comments>http://ourwls.com/03/28/add-video-to-your-posting/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 04:31:44 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Help]]></category>
		<category><![CDATA[Plugins]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vimeo]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=82</guid>
		<description><![CDATA[I&#8217;ve installed the Viper&#8217;s Video Quicktags plugin so you can easily embed your videos from YouTube or other sites directly in to your ourwls.com blog postings. It&#8217;s super-duper easy to you. When you go to add or edit a post you&#8217;ll see a row of buttons with different video site logos such as YouTube, Google [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve installed the Viper&#8217;s Video Quicktags plugin so you can easily embed your videos from YouTube or other sites directly in to your ourwls.com blog postings.</p>
<p><a rel="attachment wp-att-87" href="http://ourwls.com/03/28/add-video-to-your-posting/video3/"><img class="aligncenter size-large wp-image-87" title="video3" src="http://ourwls.com/files/2010/03/video3-480x386.png" alt="" width="480" height="386" /></a><span id="more-82"></span></p>
<p>It&#8217;s super-duper easy to you. When you go to add or edit a post you&#8217;ll see a row of buttons with different video site logos such as YouTube, Google Video, Vimeo and more&#8230;</p>
<p><a rel="attachment wp-att-88" href="http://ourwls.com/03/28/add-video-to-your-posting/video1/"><img class="aligncenter size-large wp-image-88" title="video1" src="http://ourwls.com/files/2010/03/video1-480x224.png" alt="" width="480" height="224" /></a>Just click the button for the video the site is hosted on and enter in the web address of the page the video is on. In the case of YouTube, make sure you grab it from the main page, not the channel page. Paste this in to the box that pops up and click ok.</p>
<p><a rel="attachment wp-att-89" href="http://ourwls.com/03/28/add-video-to-your-posting/video2/"><img class="aligncenter size-large wp-image-89" title="video2" src="http://ourwls.com/files/2010/03/video2-480x264.png" alt="" width="480" height="264" /></a></p>
<p>That&#8217;s it! The video will now appear on your posting.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/28/add-video-to-your-posting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ASMBS Fall Conference</title>
		<link>http://ourwls.com/03/28/asmbs-fall-conference/</link>
		<comments>http://ourwls.com/03/28/asmbs-fall-conference/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 20:07:26 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=76</guid>
		<description><![CDATA[The American Society for Metabolic &#38; Bariatric Surgery (ASMBS) will be holding their annual conference November 11-13, 2010. Location and more details are still to be announced. This is a change from the previously announced dates of June 21-26, 2010. You can find further information about the event at the ASMBS 2010 website, and more [...]]]></description>
			<content:encoded><![CDATA[<p>The American Society for Metabolic &amp; Bariatric Surgery (ASMBS) will be holding their annual conference November 11-13, 2010. Location and more details are still to be announced. <span style="text-decoration: line-through">This is a change from the previously announced dates of June 21-26, 2010.</span></p>
<p><span style="text-decoration: line-through">You can find further information about the event at the <a title="ASMBS" href="http://www.asmbs2010.org" target="_blank">ASMBS 2010</a> website, and more information on the ASMBS at <a title="ASMBS" href="http://asmbs.org" target="_blank">asmbs.org</a> or you can follow them on <a title="ASMBS" href="http://twitter.com/asmbs" target="_blank">Twitter</a>.</span></p>
<p>UPDATE: The postponed event is different than the June conference. Check the <a title="ASMBS" href="http://asmbs.org" target="_blank">ASMBS website</a> for upcoming details on the November event and the <a title="ASMBS 2010" href="http://asmbs2010.org" target="_blank">ASMBS 2010</a> website for info on their June conference.<span style="text-decoration: line-through"><br />
</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Need a Logo</title>
		<link>http://ourwls.com/03/28/we-need-a-logo/</link>
		<comments>http://ourwls.com/03/28/we-need-a-logo/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 17:56:02 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=73</guid>
		<description><![CDATA[I&#8217;m looking for help coming up with a logo for the site&#8230; any creative types out there want to take a crack at it? I can&#8217;t promise much&#8230; but you&#8217;ll get credit for your work here on the site! Leave a comment here if you have any ideas.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking for help coming up with a logo for the site&#8230; any creative types out there want to take a crack at it? I can&#8217;t promise much&#8230; but you&#8217;ll get credit for your work here on the site!</p>
<p>Leave a comment here if you have any ideas.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/28/we-need-a-logo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ObesityHelp Regional Conference &#8211; TX</title>
		<link>http://ourwls.com/03/28/obesityhelp-regional-conference-tx/</link>
		<comments>http://ourwls.com/03/28/obesityhelp-regional-conference-tx/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:46:20 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=66</guid>
		<description><![CDATA[Join ObesityHelp on Friday, November 5 and Saturday, November 6, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best! Back by popular demand, offering new topics [...]]]></description>
			<content:encoded><![CDATA[<p>Join ObesityHelp on Friday, November 5 and Saturday, November 6, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best!</p>
<p>Back by popular demand, offering new topics on main stage are speakers at the tops of their fields, such as Chef Dave, Dr. Garth Davis, Mary Jo Rapini and Dr. Connie Stapleton. We have also added a free form q &amp; a period on Friday, hoping to address weight regain, vitamins and labs and other issues.<span id="more-66"></span></p>
<p><strong></strong><em> Some of this same information will again be addressed on Saturday in breakout rooms by individual speakers.</em></p>
<p>In addition, Jeremy Gentles will be offering his exercise physiology expertise, specific to bariatrics. Watch this page for the additional speakers to be announced as they are confirmed.</p>
<p>Event passes are $60 but get a $25 discount when purchasing online using the code &#8220;<a title="Melting Mama" href="http://www.meltingmama.net">MeltingMama</a>&#8221;</p>
<p>Visit the <a title="ObesityHelp" href="http://www.obesityhelp.com/events/uzone,events/action,event_details/event_id,3801/" target="_blank">ObesityHelp website</a> for more information.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/28/obesityhelp-regional-conference-tx/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ObesityHelp Regional Conference &#8211; OH</title>
		<link>http://ourwls.com/03/28/obesityhelp-regional-conference-oh/</link>
		<comments>http://ourwls.com/03/28/obesityhelp-regional-conference-oh/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:11:27 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=60</guid>
		<description><![CDATA[Join ObesityHelp on Friday, August 20 and Saturday August 21, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best! Back by popular demand, offering new topics [...]]]></description>
			<content:encoded><![CDATA[<p>Join ObesityHelp on Friday, August 20 and Saturday August 21, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best!</p>
<p>Back by popular demand, offering new topics on main stage are speakers at the tops of their fields, such as Chef Dave, Dr. Garth Davis, Mary Jo Rapini and Dr. Connie Stapleton. We have also added a free form q &amp; a period on Friday, hoping to address weight regain, vitamins and labs and other issues.<span id="more-60"></span></p>
<p><em>Some of this same information will again be addressed on Saturday in breakout rooms by individual speakers.</em> In addition, Jeremy Gentles will be offering his exercise physiology expertise, specific to bariatrics. Watch this page for the additional speakers to be announced as they are confirmed.</p>
<p>We regret that due to scheduling conflicts, Dr. Zamprogno will not join us at this conference, but will be at the Houston conference.</p>
<p>Event passes are $60 but get a $25 discount when purchasing online using the code &#8220;<a title="Melting Mama" href="http://www.meltingmama.net">MeltingMama</a>&#8220;.</p>
<p>Visit the <a title="ObesityHelp" href="http://www.obesityhelp.com/events/uzone,events/action,event_details/event_id,3801/" target="_blank">ObesityHelp website</a> for more information.</p>
]]></content:encoded>
			<wfw:commentRss>http://ourwls.com/03/28/obesityhelp-regional-conference-oh/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ObesityHelp Regional Conference &#8211; CA</title>
		<link>http://ourwls.com/03/28/obesityhelp-regional-conference-ca/</link>
		<comments>http://ourwls.com/03/28/obesityhelp-regional-conference-ca/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 15:23:24 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=58</guid>
		<description><![CDATA[Join ObesityHelp on Friday May 21 and Saturday May 22, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best! Back by popular demand, offering new topics [...]]]></description>
			<content:encoded><![CDATA[<p>Join ObesityHelp on Friday May 21 and Saturday May 22, 2010 for education, inspiration and motivation for researching weight loss, weight loss surgery or plastic surgery following weight loss, staying on track with your journey, and for help in finding the product supplements that fit you the best!</p>
<p>Back by popular demand, offering new topics on main stage are speakers at the tops of their fields, such as Chef Dave, Dr. Garth Davis, Mary Jo Rapini and Dr. Connie Stapleton. Dr. Jay Calvert, local plastic surgeon is joining us with his team and will present in two breakout sessions. They will also be providing FREE private consultations. Dr. Timothy Katzen, plastic surgeon, has joined us and will be providing FREE onsite private consultations as well. Sign up at his table! We have also added a free form q &amp; a period on Friday, hoping to address weight regain, vitamins and labs and other issues.<span id="more-58"></span><em></em></p>
<p><em>Some of this same information will again be addressed on Saturday in breakout rooms by individual speakers.</em> In addition, Jeremy Gentles will be offering his exercise physiology expertise, specific to bariatrics. Watch this page for the additional speakers to be announced as they are confirmed.</p>
<p>Exhibitors: Dr. Timothy Katzen, Verdugo Hills Hospital, Dr. Siamak Agha, Bariatric Advantage, Lipo Express, It Works!, Celebrate Vitamins, Egg Whites International and more! Visit the exhibit table of ItWorks! to learn about toning.<br />
<strong></strong></p>
<p><strong>**New Addition: 9 Year Post-Op, Yvonne McCarthy presents &#8220;The Self Esteem Game&#8221; in a breakout session! Geared to leave you feeling better about yourself!</strong></p>
<p>Event passes are $60 but get a $25 discount when purchasing online using the code &#8220;<a title="Melting Mama" href="http://www.meltingmama.net/">MeltingMama</a>&#8220;.</p>
<p>Visit the <a title="ObesityHelp" href="http://www.obesityhelp.com/events/uzone,events/action,event_details/event_id,3601/" target="_blank">ObesityHelp website</a> for more information.</p>
]]></content:encoded>
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		<title>New Zealand M&amp;G 2010</title>
		<link>http://ourwls.com/03/27/new-zealand-mg-2010/</link>
		<comments>http://ourwls.com/03/27/new-zealand-mg-2010/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 01:29:00 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=54</guid>
		<description><![CDATA[A Meet &#38; Greet is being planned in New Zealand for November 19-21, 2010. Some of the things to look forward to include: Pre-Surgery information from different surgeons covering different surgeries. Dealing with the Head &#38; Heart Stuff &#8211; we have a therapist on board as well as a psychiatrist who himself has had WLS. [...]]]></description>
			<content:encoded><![CDATA[<p>A Meet &amp; Greet is being planned in New Zealand for November 19-21, 2010.</p>
<p>Some of the things to look forward to include:</p>
<ul>
<li>Pre-Surgery information from different surgeons covering different surgeries.</li>
<li>Dealing with the Head &amp; Heart Stuff &#8211; we have a therapist on board as well as a psychiatrist who himself has had WLS.</li>
<li>Getting the food right &#8211; a segment on post op food ideas and ways to make the most of our tool.</li>
<li>LISA O&#8217;NEILL from Good Morning is also very excited to be able to provide a 2 hour session on how to look good through the different phases of losing and also finding your style post op. We are hoping that one of the local stores will also allow us and exclusive shopping hour on the Sunday morning so we can shop in piece &amp; quiet&#8230;.but that will depend on how many are interested and if the shop thinks it will be worthwhile&#8230;.still working on this.</li>
<li>A WLS friendly lunch.</li>
<li>Vendor stands &#8211; from Supplements companies, home gym gear, support clothing, plastic surgeon, medical finance company, protein powder companies, gym memberships, sports shoe providers. &#8211; All hopefully offering conference specials or discounts.</li>
<li>Information stands &#8211; such as the Real women&#8217;s Du-athlon and the Special K Tri series. Things that are not for profit goal related ideas that we want to be able to try when we get to goal and get healthy.</li>
<li>A Clothing swap/sale.</li>
<li>Giveaways and prizes from WLS supportive companies from both here in NZ and overseas.</li>
<li>Testimonies from people who are at different stages of the journey who may or may not have had it plain sailing.</li>
<li>Dinner &amp; Dancing</li>
</ul>
<p>For more information or to contact Janine check out <a title="Journey to a Mini Me" href="http://journeytoaminime.blogspot.com/" target="_blank">her blog</a> or find her on <a title="YouTube" href="http://www.youtube.com/user/journeytoaminime" target="_blank">YouTube</a>.</p>
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		<title>Savannah, GA M&amp;G 2010</title>
		<link>http://ourwls.com/03/27/savannah-ga-mg-2010/</link>
		<comments>http://ourwls.com/03/27/savannah-ga-mg-2010/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 01:19:04 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=49</guid>
		<description><![CDATA[April 23-25, 2010 are the dates for the Meet &#38; Greet in Savannah, GA being organized by Beth and Larry Tipton. Currently they are planning on a Friday night dinner at The Crab Shack on Tybee Island with a full day of speakers as well as meeting and greeting on Saturday at the Holiday Inn [...]]]></description>
			<content:encoded><![CDATA[<p>April 23-25, 2010 are the dates for the Meet &amp; Greet in Savannah, GA being organized by Beth and Larry Tipton.</p>
<p>Currently they are planning on a Friday night dinner at <a title="The Crab Shack" href="http://thecrabshack.com" target="_blank">The Crab Shack</a> on Tybee Island with a full day of speakers as well as meeting and greeting on Saturday at the Holiday Inn Express located at I-95 and 204 in Savanna.</p>
<p>For more information you can check out their <a title="YouTube" href="http://www.youtube.com/ourdoover2" target="_blank">YouTube</a> channel or <a title="Facebook" href="http://www.facebook.com/event.php?eid=241267862669" target="_blank">Facebook</a> page.</p>
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		<title>Our WLS is Now on Twitter!</title>
		<link>http://ourwls.com/03/27/our-wls-is-now-on-twitter/</link>
		<comments>http://ourwls.com/03/27/our-wls-is-now-on-twitter/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 23:14:12 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=45</guid>
		<description><![CDATA[A twitter account has been set up for ourwls.com &#8211; please take a moment to head over there and follow us! You&#8217;ll get updates on new postings made here to keep you up to date on upcoming WLS events and more! Thanks!]]></description>
			<content:encoded><![CDATA[<p>A twitter account has been set up for <a title="Twitter!" href="http://twitter.com/ourwls">ourwls.com</a> &#8211; please take a moment to head over there and follow us! You&#8217;ll get updates on new postings made here to keep you up to date on upcoming WLS events and more!</p>
<p>Thanks!</p>
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		<title>Plugins &#8211; What Are They</title>
		<link>http://ourwls.com/03/27/plugins-what-are-they/</link>
		<comments>http://ourwls.com/03/27/plugins-what-are-they/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 22:09:45 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Plugins]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=39</guid>
		<description><![CDATA[Plugins are ways to extend the features of your blog in all sorts of ways. Our WLS uses a number of them to add the events calendar, send new post announcements to Twitter, fight comment spam and much more. Currently, the plugins are also available for use by all Our WLS members, but they need [...]]]></description>
			<content:encoded><![CDATA[<p>Plugins are ways to extend the features of your blog in all sorts of ways. Our WLS uses a number of them to add the events calendar, send new post announcements to Twitter, fight comment spam and much more.</p>
<p>Currently, the plugins are also available for use by all Our WLS members, but they need to be turned on before you can use them. To do so, just go to your admin panel and look under the Plugins menu to see what Plugins are available and click activate for the ones you want to use.</p>
<p><span id="more-39"></span>There are a number of them there that will be of no interest to you, and some that as a member blog may not even be relevant, but they&#8217;ll all be listed there (until I find a way to only list selective plugins). Once activated, many of them may require some sort of set-up in order to fully use.</p>
<p>I will try to write up basic information on some of the more popular plugins as we get going here.</p>
<p>If you know of a plugin you would like to have access to, leave a comment below and we&#8217;ll check it out. And if you would like to write a review and/or tutorial on using a plugin, let me know that too!</p>
<p>You can search and browse all the available plugins in the WordPress library at <a href="http://wordpress.org/extend/plugins/">http://wordpress.org/extend/plugins/</a></p>
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		<title>Twin Cities M&amp;G 2010</title>
		<link>http://ourwls.com/03/27/twin-cities-mg-2010-2/</link>
		<comments>http://ourwls.com/03/27/twin-cities-mg-2010-2/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 22:02:39 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=37</guid>
		<description><![CDATA[The 2010 Twin Cities WLS Meet &#38; Greet will be the weekend of July 23-25, 2010. Check out their OurWLS site at http://twincities.ourwls.com for more information!]]></description>
			<content:encoded><![CDATA[<p>The 2010 Twin Cities WLS Meet &amp; Greet will be the weekend of July 23-25, 2010.</p>
<p>Check out their OurWLS site at http://twincities.ourwls.com for more information!</p>
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		<title>Hawaii M&amp;G 2011</title>
		<link>http://ourwls.com/03/27/hawaii-mg-2011-3/</link>
		<comments>http://ourwls.com/03/27/hawaii-mg-2011-3/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 21:56:36 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=33</guid>
		<description><![CDATA[Start planning now for the WLS Meet &#38; Greet to be held in Hawaii the weekend of August 12-14, 2011!]]></description>
			<content:encoded><![CDATA[<p>Start planning now for the WLS Meet &amp; Greet to be held in Hawaii the weekend of August 12-14, 2011!</p>
]]></content:encoded>
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		<title>Blog Themes</title>
		<link>http://ourwls.com/03/25/blog-themes/</link>
		<comments>http://ourwls.com/03/25/blog-themes/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 04:24:07 +0000</pubDate>
		<dc:creator>mcnee</dc:creator>
				<category><![CDATA[Site News]]></category>
		<category><![CDATA[Themes]]></category>

		<guid isPermaLink="false">http://ourwls.com/?p=8</guid>
		<description><![CDATA[The only themes you can choose from will be those that are installed and activated&#8230; I will be working on adding themes for you to chose from as quickly as I can&#8230; there are HUNDREDS of great themes to pick from out there, and the ones I am trying to pick are those with features [...]]]></description>
			<content:encoded><![CDATA[<p>The only themes you can choose from will be those that are installed and activated&#8230; I will be working on adding themes for you to chose from as quickly as I can&#8230; there are HUNDREDS of great themes to pick from out there, and the ones I am trying to pick are those with features that allow the end-user some degree of flexibility in color schemes, headers and more.</p>
<p>If you find a specific theme out there that you would like me to consider including for you and others to use, leave a comment here and I&#8217;ll check it out.</p>
<p><span id="more-8"></span>Also&#8230;</p>
<p>Just so everyone knows… eventually all the approved themes will have some sort of general ads on them. The point of this site is not so much to make money, but to at least find a way to recover expenses. Right now, the primary ads will be focused on bariatric friendly stuff… it won’t be happening right away, but I want to make sure everyone is prepared for the eventuality of it.</p>
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